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Elevate Your Fitness Game with Newport Beach FIT's High-Intensity Pilates
Fit Pilates is a fresh spin on traditional Pilates. Our 30-minute Slow Resistance Training sessions are designed to challenge you with high-intensity, full-body workouts that are sure to get your heart racing. While still similar to classic Pilates in some ways, we bring new elements into the mix, such as unique moves and positions, to keep things exciting. If you're ready to take your fitness to the next level, Newport Beach FIT's Pilates sessions are the perfect choice.
GET IN AND OUT IN 30 MINUTES
Our ultra-efficient protocols mean you can get a safe, effective workout and be out the door in just half an hour.
CLASSES FOR EVERY SCHEDULE
With session every half hour, and a 30-minute cancellation policy, plugging us into your busy day couldn’t be easier.
GET FIT & STAY FIT
Achieve your fitness goals at FIT with expert guidance and a supportive community. Live healthier, happier with our results-focused gym.
Pilates
HIIT
Community
Nutrition
BENEFITS OF FIT
Well-Being: FIT improves mood, reduces stress and boosts self-esteem, leading to a positive outlook.
Efficiency: 30-minute workouts are structured to maximize fat burn and calorie burn, ideal for busy individuals.
Health: Improves cardiovascular health, reduces risk of chronic diseases and leads to a healthier body composition.
Respect: A supportive and inclusive environment for all fitness levels, fostering respect and camaraderie among participants.
Resilience: Challenging workouts build resilience and mental toughness, helping individuals overcome obstacles and achieve goals.
Coach
OWNER: Fitness & Nutrition Expert
Contrary to belief, shorter workouts can be effective. HIIT workouts, like those at FIT, maximize calorie burn and metabolic rate in just 30 minutes. Convenient for busy individuals, shorter workouts can lead to long-term health benefits and help make fitness a regular part of a routine. Get fit with FIT's efficient workouts.
Transform your life with FIT
- start today and make healthy habits stick!
STARTING IS AS EASY AS 1,2,3 ...
1. BOOK A FREE INTRO
Booking a free intro session is the first step to getting started with FIT. During this session, you'll have the opportunity to meet the coaches, tour the facilities, and learn more about the program. This is a great opportunity to ask any questions you may have and determine if FIT is the right fit for you.
2. SET YOUR GOALS
Once you've booked your free intro, the next step is to set your goals. Whether you want to lose weight, build muscle, or improve your overall fitness, the coaches at FIT will help you set realistic and achievable goals. They'll also provide you with a customized workout plan designed to help you reach your goals.
3. FEEL YOUR BEST
With a customized workout plan and the support and motivation of the FIT coaches and community, you'll be on your way to feeling your best. Regular exercise, such as the workouts offered at FIT, can improve your physical and mental health, reduce stress and anxiety, and boost your overall well-being. Whether you're a beginner or an experienced fitness enthusiast, FIT can help you reach your goals and feel your best.
WHAT OUR CLIENTS SAY
As I write this note, I am down 35 pounds and 27” since the challenge started and 45 pounds since December 1, 2018. FIT is truly a sustainable lifestyle change for me, and I couldn’t be more thankful for this fitness family.
JESSICA S.
For me, it was about proving that if you put your mind to something and tell yourself you are going to do it, no one can take that away from you. Never in a million years did I think I would see the results I have achieved in the last 8 weeks.
SHANNA C.
I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Boot camp can do for someone. This new year I have found my new me.
CRAIG K.
I am beyond ecstatic because here I am eight weeks later and I am down 34 pounds, 16.25 inches, and my highest percentage of body weight lost is 11.7%! Boom!
THIDARHOD TEP
NO MORE EXCUSES
BE INSPIRED. BE BOLD.
INCREASE YOUR CONFIDENCE AND LIFE BALANCE
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